• ½ Bagel Thin
  • 2-3 Heck Chicken Sausages
  • 1 Scrambled Egg
  • 1 Slice Smoked Salmon
  • Diced Tomato


Cook your sausage as per instructions. Scramble your egg and serve immediately with your hot toasted bagel slice, salmon & tomato. This is one high protein meal and will keep you satisfied for hours.